This is what the book is all about:


  • 30+ detectable and easy to prepare recipes plus 10 chutney recipes
  • A guide to the best breakfast practices
  • Neha’s personal healthy morning ritual for a winning day
  • Cookware and pantry swaps for excellent health
  • Best cooking methods to preserve nutrients in your food
  • Superfoods and their benefits
  • Neha’s favorite health brand recommendations to ease your procurement process